This might work. Example assumes you are in Column A:
In A1, use the Function: =Today()
In A2, use: =A1+1
Copy the formula in A2 down as far as necessary.
This way of doing it probably wouldn't mix well with Sorting.
If you want the Start day to be in the past, Subtract days from the =Today()
Function.
Example:
=Today()-31 would return 10/1/04.
tj
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