HElp pop 3 error

[tlai]

hey guys for some reason my mail woudnt send and it use 2 before so
went into the account settings and i clicked test the account an
everything passes part from the logging into the incoming pop3 mai
server and this error msg comes up:

'http://imagestore.ugbox.net/images.php?view=78560a81cdf4630f56dca9a71e595b48&type=thumb
(http://imagestore.ugbox.net/images.php?view=78560a81cdf4630f56dca9a71e595b48)
'Click to view full-sized image!
(http://imagestore.ugbox.net/images.php?view=78560a81cdf4630f56dca9a71e595b48)
'Hosted by UGBox Image Store' (http://imagestore.ugbox.net)

I've added port 110 the router and to ZA and it still doesnt work what
up