In Excel, create a list of the numbers 1 to 3 hundred, starting in Cell A2
and going down the column. In cell A1, insert the word Number. Then save
this file and use it as the data source for a formletter type mail merge in
which you insert the merge field number in the desired places on the page
and before the second one, insert a <<Next Record>> field. Then execute the
merge to a new document and you will have what you want.
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Hope this helps.
Please reply to the newsgroup unless you wish to avail yourself of my
services on a paid consulting basis.
Doug Robbins - Word MVP