Got this off of the Help Menu iin Outlook. If this does not meet you
specific need, do a search using 'Export Personal Address Book' and you will
see a couple of different options to follow.
On the File menu, point to New, and then click Folder.
Type a name for the folder.
In the Folder contains list, click Contact Items.
In the Select where to place the folder list, click Contacts, and then click
OK.
In the Navigation Pane (Navigation Pane: The column on the left side of the
Outlook window that includes panes such as Shortcuts or Mail and the
shortcuts or folders within each pane. Click a folder to show the items in
the folder.), click Contacts, or click another private or public contacts
folder that you want to copy information from.
To copy the contacts, press and hold down CTRL and drag the contacts you
want from the Contacts folder you just clicked to the new contacts folder you
just created.
On the File menu, click Import and Export to export the new contacts folder.
Click Export to a file, and then click Next.
In the list, click the file type you want to export to and then click Next.
Follow the instructions in the Import and Export Wizard.