Hi Joel,
My guess is that you are not looking for hyperlinks
or going to a named cell/range. If you want to go to
a specific cell you can type in the address into the name
box Gord mentioned, the defined name is further refinement.
My guess is something more along the lines of jumping
from one column to another. See
Worksheet_SelectionChange (#ws_sc)
http://www.mvps.org/dmcritchie/excel/event.htm#ws_sc
Another way would be to protect cells so that one cannot
enter data into them, but that keeps you from inserting and
deleting.