I think you are confusing headers and headings. A header by default repeats
on each page and is never included in the TOC. If you want text from a
heading to appear in the header, you can pick it up with a StyleRef field.
See http://home.earthlink.net/~wordfaqs/HeaderFooter.htm
You're right, I said that wrong. I mean a heading, not a
header. I want the heading to repeat at the top of the
page (not a header) but I don't want it included in the
TOC over and over.