Are the words separated by spaces?
If yes:
=MID(A1,FIND(" ",TRIM(A1))+1,FIND(" ",TRIM(A1),
FIND(" ",TRIM(A1))+1)-FIND(" ",TRIM(A1))-1)
(all one cell).
Or you could use a couple of helper cells.
I inserted new columns B, C and D and use this:
In B1:
=FIND(" ",TRIM(A1))
In C1:
=FIND(" ",TRIM(A1),B1+1)
In D1:
=MID(A1,B1+1,C1-B1-1)
(in fact, all I did to get the long formula is to look at D1 and replace both
the
B1's with the formula in B1.
Then replaced the C1 with that formula in C1.
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I find the helper cells easier to build and understand (and easier to debug).