"The object was saved in an invalid format and cannot be read."

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Nov 15, 2021
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A form that I have been working on for several days now is suddenly corrupted (?) and showing this message. I've read other forum threads on this but none are very helpful/straightforward. I'm not feeling very optimistic about recovering the form I've spent hours on.

What is happening? How can it be prevented? How do I get my form back?
 
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