How to prepare video for use in ppt 97

[Sicolet]

Can anyone recommend what is the best compression, file type, size, etc... is
the best for ppt 97?

Any help would be greatly appreciated.

 

[tohlz]

Video compressed using WMV format are good in my opinion since they can keep
the file size small while not loosing too much of its quality. I believe it
depends on what is the purpose of the presentation. If it is for business or
school presentation, you shoud get your video to the best quality.