Outllok rule for sending a file

[Yannis]

Hi,

I was wondering, what is the easiest way to have outlook send me a file from
my work drive?

I have an excel file at work that gets updated with real time data on an
hourly basis and I would like to send an email from home with specific
keywords and have outlook emailing me the file, using a template (I want to
avoid VBA/Script due to security restrictions on Outlook).

Any suggestions are welcomed!

Thanks in Advance