Outlook 2000 Can't retrieve folder with 1000 Email addresses

[Curtis]

I had a folder titled HLHC in my Personal Folders.
Somehow it went haywire and I found it in my Deleted
Folder. So I moved it to my Hard Drive.
But I can't move the folder back into the outlook mail
program thus rendering the addresses in there useless for
Emailing as a group.
It will take me a month to copy 1000 Email addresses to a
new folder inside my Personal Folder.
Is there any easier way? Can someone help please?
Thanks!
Curtis