How do I recover the menu bar from full screen view?

[H]

I have somehow clicked on full screen view and I can't return to normal view.
This has hidden the menu bar and I can't get it back.

 

[garfield-n-odie]

Press the Escape key once to exit full screen mode. If you're menus and
toolbars are still missing, then see
http://word.mvps.org/FAQs/AppErrors/MissngMenusEtc.htm .